Monday, September 22, 2008
For anyone wondering where the heck I've been, I'm still here. Life's been fairly busy with the usual (work, travel, family, etc...) but it's been a good summer. As I continue to rehab & repair my ankles, I've done several local races and made adjustments, the biggest being stepping up to custom orthotics. I've known for some time that I'm a severe overpronator and that the instability issue wasn't just my shoes. This was confirmed by a pedorthist after another sprain at the Half Madness 13.1 in August. So now I'm getting acclimated to the orthotics and working my way back to feeling stronger. Thanks to Foot Mechanics for working with me on the fit. I'll post info. on the prior races soon!