So, it's been a long time since I updated things on the blog. Making a job transition late last year kind of kept me away and caused me to refocus. Things are going well though it's been a busy year. I've opened my own law firm and have been putting significant time into learning all of the back office things needed for the business.
On the running front, I had an awesome first half of 2010 just running locally and not in any organized races. New trail sections were discovered and even the heat didn't phase me. My mileage was up and I was getting significantly stronger and finding more endurance. A dislocated rib in my back has now put me on ice (literally) for the past month, but that's probably a good thing to remind me to strength train and do more stretching to keep everything in balance. Although I had to scrub running Dances with Dirt Hell 50, the back is settling down steadily and I look forward to getting back to running this week while on vacation. Will build back slowly and see if I can get an ultra in toward late Fall.